Lesson 3: Using pain as a dopamine source can promote our well-being. - Deepstash

Lesson 3: Using pain as a dopamine source can promote our well-being.

By now you already know that pleasure is inevitably followed by pain, and that too much of it can cause high levels of damage to our brain and body.

However, used the other way around, pain can help us achieve pleasure and increase our dopamine levels. Ironic, isn’t it? Let me break it down for you in a simple explanation!

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tomjoad

Introverted Extravert

Dopamine Nation - Book Summary

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