Learn more about habits with this collection
Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
There are many different levels of learning there is the input that you receive or
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187 reads
MORE IDEAS ON THIS
Many people just consume information but donโt actually understand it.
Reflecting on what you learn helps you to better understand the material and helps you to implement it in your own life
3 Questions to ask yourself after reading or consuming material
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195 reads
Sharing what you learned brings 2 rewards that are very beneficial
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153 reads
Implementing what you learned is essential in learning a new skill or Theroy without implementing the knowledge that you gained is just surface level and your short team memory will forget it very quickly
some ways to apply what you learned
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150 reads
The quality of the content that you consume matters a lot. If the quality is high it creates a better return on investment also if the quality is high the output is also high and you will be more willingly to share the information you receive
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162 reads
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Chris Do explains how he learns skills quickly
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