Learn more about habits with this collection
Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
Implement What You Learned
Implementing what you learned is essential in learning a new skill or Theroy without implementing the knowledge that you gained is just surface level and your short team memory will forget it very quickly
some ways to apply what you learned
- make a project
- write a blog
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MORE IDEAS ON THIS
Reflect On What You Learned
Many people just consume information but don’t actually understand it.
Reflecting on what you learn helps you to better understand the material and helps you to implement it in your own life
3 Questions to ask yourself after reading or consuming material
- What was most impo...
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Share
Sharing what you learned brings 2 rewards that are very beneficial
- When you share what you learned it makes other people want to help you because they received value from you in the first place
- You will get to learn the material better
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Learning Levels
There are many different levels of learning there is the input that you receive or
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Input And Output
The quality of the content that you consume matters a lot. If the quality is high it creates a better return on investment also if the quality is high the output is also high and you will be more willingly to share the information you receive
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Chris Do explains how he learns skills quickly
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3. Star Blogging About What You've Learned
To make sure that you do not forget what you learn, take notes and write about what you have learned in your blog. Writing organizes your thought process and it is one of the best ways to remember.
If you write in a publ...
Finally conclusion
1- Learning a new skill will get you to a better place, even if you don't see that the skill is helpful.
2- Remember there is no time wasted while learning, if you see that the skill didn't give you an advantage, it gave it to you in an indirect way.
...
In order to learn, we need to sleep
Learning is hard and takes effort on a personal level. It requires attention and physical energy.
- When you start learning, you need to pay careful attention to bring that information into your short-term memory. Lack of sleep can make it difficult to pay attention to. Even memory champ...
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