I feel like people are expecting me to fail; therefore, I expect myself to win.
LEWIS HAMILTON
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The fact that failure will happen is not an excuse for expecting to fail.
...even if you fail. Realize that no single choice is destined to fail, but that occasional failure is the cost you have to pay if you want to be right.
Expect to win and play like it from the outset.
My Unrealistic Self-image
I’ve created this self image that I need to be a confident, charismatic guy all the time, and that if I don’t act confident, no one will like me.
The slight problem with this is that no one is confident all the time. And when I inevitably fail to live up to my own expectations, it causes me...
Examples of destructive thinking
- Emotional reasoning means if a person feels something, they automatically assume it must be fact ("I feel like a loser, so I must be one").
- Predictions of failure: when a person makes predictions using FEAR, or False Evidence Accepted as Real ("I know I'll mak...
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