"Who controls the past controls the future. Who controls the present controls the past."
-George Orwell
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1984 by George Orwell - Book Summary
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How to overcome unwanted thoughts
How to manage intrusive thoughts
How to change your attitude towards intrusive thoughts
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"Who controls the past controls the future, who controls the present controls the future"
Gratitude is intended to change three things: your past, your present, your future.
If you’re not transforming your past, present, and future, then you aren’t fully experiencing the benefits of gratitude.
Remember the lessons you've learned from the past, but don't let your past experiences affect what you choose in the present.
You can't change the past, so instead, look to the present and future.
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