16. “If you kept the small rules... - Deepstash

16. “If you kept the small rules you could break the big ones.”

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tomjoad

Introverted Extravert

1984 by George Orwell - 30 Important Lines

The idea is part of this collection:

Music and Productivity

Learn more about sciencefiction with this collection

How to choose the right music for different tasks

The benefits of listening to music while working

How music affects productivity

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... for the 4 causes of procrastination:

  • Create small wins to address Self-efficacy: break the big goal into smaller manageable ones.
  • Create artificial systems of reinforcement to address Value: pair an aversive task with an enjoyable one.
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Small questions and their benefits

Asking small questions rather than big ones can prove quite useful when trying to reach a goal.

You will not only feel more confident about the results, but you will also stress less and focus on achieving smaller targets towards your big goal.

Focus on what you can change in the short term

  • This will help you move past the paralysis of uncertainty. If your tasks feel intimidating, break them down into small manageable steps.
  • If you’re not sure what to prioritize, start with something that will bring you benefits no matter what, like brushing up your CV or updating you...

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