Remote work isn't new; it's just growing in popularity thanks to technology and the exposure to hashtags like #DigitalNomad and #WorkFromAnywhere on social media. Remote workers weren't born overnight when the internet was first created in the 1980s. Working remotely was the norm long before downtown offices and commuting even existed.
Just after WW2, there was a rise in corporate headquarters and larger office spaces and cubicles. During this time, the 8-hour workday was established.
Then came the advancements in computers and technology that lead to remote workers of today. The internet and public WiFi allowed employees to do everything they would in their cubicle, but outside the office. They can also work all hours of the day.
Take steps to improve your mental health when you work from home and you'll shrug off the anxiety, depression, and loneliness many remote workers face. [ Work From Home; Stay Happy] Have you noticed a change in your mental health now that you work from home?
Study after study after study into remote work has made one thing clear: Remote workers are more productive than their office-bound counterparts. What's not entirely clear is why. Yes, people gain back time (and sanity) by avoiding rush hour commutes. They avoid the distractions of the office.
While real-time communication inside of a team might lead to solving faster some issues, it also has various disadvantages.
For instance, having your colleagues come to ask you questions to which you feel pressured to answer on the spot leads to you being continuously interrupted, which results in being less productive and feeling stressed or even getting a burnout, as you try to do everything in proper time.
When the employees are provided with control as to when they are willing to communicate with their co-workers, there are many advantages that emerge.
For instance, having the freedom to decide exactly how your working day should look like leads to more satisfied employees as well as to better communication within the team. Further benefits vary from feeling less stressed due to better planning to greater transparency and more efficient work.