Planning your time can make us more productive every... - Deepstash
How to Cope With Intrusive Thoughts

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How to overcome unwanted thoughts

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How to Cope With Intrusive Thoughts

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Planning your time can make us more productive every day and help us achieve our goals in life. So take control of your time; do not let it control you! The value of time is something that everyone understands. Time is a precious commodity that we all have an equal amount of, and it is something that should not be wasted.

How can you apply the stoic rule for time management :

Block out your day in the schedule.

Stop feeling obligated to say ‘yes’ to everyone.

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In fact, building more solitude in your daily life might reduce your feelings of loneliness. Solitary skills take practice if you’re not used to being alone, but over time, you can grow more comfortable with being by yourself.

How can you apply the stoic rule for Solitude :

  • Daily...

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1) TAKE CARE OF YOUR TIME

1) TAKE CARE OF YOUR TIME

“People are frugal in guarding their personal property, but as soon as it comes to squandering time they are most wasteful of the one thing in which it is right to be stingy.”

“Time is money” -Benjamin Franklin told us that earlier. We could not buy it again. If we use it in the right manne...

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PRACTICE MINIMALISM

PRACTICE MINIMALISM

Minimalism allows us to focus on our priorities. “By maintaining a clutter-free environment, you’re able to increase focus and productivity thus reducing stress”.

“Until we have begun to go without them, we fail to realize how unnecessary many things are”

Being a minimalist means you ...

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Benefits of being minimalist

Benefits of being minimalist

  • Decluttering helps people breathe.
  • Minimalism allows for refocusing.
  • Less stuff equals more money.
  • You have more time.
  • You have more energy.

How can you apply the stoic rule for being minimalistic :

  • Begin with One Aspect of Your Life.

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Most Essential Stoic Habits For Productivity

Most Essential Stoic Habits For Productivity

Productivity leads you to more work done. Being consistent and more productive will lead you to success. Staying productive in this generation could be a challenge because tons of distractions are in the way. At any given time there are seemthings fighting for your attention. If you’re a producti...

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PRACTICE SOLITUDE

PRACTICE SOLITUDE

Solitude is an essential component of your health and well-being. Being alone is what bears great ideas.

People look for retreats, in the country, by the coast, or in the hills.

There is nowhere that a person can find a more peaceful retreat than in his mind.”

Being alone and fe...

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CURATED FROM

IDEAS CURATED BY

farha_naaz

|| There's no end of feeling good or bad, be careful for your soul ||

These are the top habits everyone should apply in their daily life.

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Other curated ideas on this topic:

5. Respect Your Time (Stop Watch)

5. Respect Your Time (Stop Watch)

Time is the most precious commodity. We all have twenty-four hours a day, but effective time management separates the successful and mediocre. Time slips through our hands like grains of sand, never to return. Time mastery leads to life mastery

How to plan your day

Much advice about time management is about creating a to-do list, reminding you what you want to do. However, it's more important to use a schedule, which tells you when you're going to do it.

  • Create "bookends" for each day

The Autonomy Paradox: Technology Interruptions

Technology has made many changes in our lives that save us a huge amount of time, yet the same technology takes away the extra time, something known as the autonomy paradox.

Our devices, with their constant notifications, are taxing our cognitive abilities, making our attention an...

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