How To Defeat Codependence From The Inside
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To defeat co-dependence:
Meditation aids our independence from others, helping us become complete and rooted. Meditation provides us with an inner growth that makes us independent and self-sufficient mentally, spiritually and emotionally. It helps us figure out who we are from inside.
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Perfectionism is a personality trait, which can be an endless pursuit of high standards in every area of our lives, but can also be a 'disorder' like condition or a phobia, akin to '
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