Learn more about personaldevelopment with this collection
How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Codependence
- Society teaches us an unhealthy kind of love, telling us that we are to search for one elusive, a mystical being that completes us in all aspects. Love need not be codependent, scarce and elusive but can be independent.
- When we look for approval from others, taking the preferences of people closest to us in hopes of acceptance, we become codependent, and when we become frustrated with this co-dependence, we protect ourselves by being manipulative, evasive and passive-aggressive.
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Towards Independence
To defeat co-dependence:
- Identify the problem.
- Identify associated thought patterns.
- Identify the cost of stagnation.
- Identify the rewards of growth.
Meditation
Meditation aids our independence from others, helping us becom...
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