How To Defeat Codependence From The Inside - Deepstash

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How To Defeat Codependence From The Inside

medium.com

Codependence

  • Society teaches us an unhealthy kind of love, telling us that we are to search for one elusive, a mystical being that completes us in all aspects. Love need not be codependent, scarce and elusive but can be independent.
  • When we look for approval from others, taking the preferences ...

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To defeat co-dependence:

  • Identify the problem.
  • Identify associated thought patterns.
  • Identify the cost of stagnation.
  • Identify the rewards of growth.

Meditation
Meditation aids our independence from others, helping us becom...

2

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