Learn more about books with this collection
How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
When the brain is rewiring itself, it responds best to clear, specific directions, not to messages that are vague and unfocused.
The clearer the picture you're able to give your brain, the more detailed the neural imprint of that goal will be recorded in your brain.
Your brain, when seeking a goal, will record only what you tell it, and exactly what you tell it, and only as completely as the picture you present to it.Anytbibg you leave unclear induces the brain to come up with its its own version of what it thinks you want.
80
748 reads
MORE IDEAS ON THIS
When it comes to wiring your brain, belief make a profound difference in the strength of the neural programs you create.
If you want to succeed, time after time, you should consistently add your personal belief to the formula.
The three rules of Neuroplasticity programming: choice, ...
81
728 reads
Without making clear choices, you leave your brain to its own meanderings & those are determined by your old programs or by the random influences of whatever happens to be taking place in your life at the moment.
Each choice you make gets recorded in your brain, and if you repeat that same ...
79
892 reads
When you're wiring your brain, strong emotions create strong programs.
Your neuroplastic activity is strongest when your emotions are the most intense.
Because of the mental chemistry of your own emotions, the programs you're wiring in will be stronger, last longer, and keep you movi...
73
727 reads
Mindfulness is the process of being consciously aware of your own mental environment and activity in a purposeful way at all times.
Metacognition - a form of active thinking which is a function of the prefrontal cortex, it helps you regulate and manage your own thoughts.
While it ma...
84
1.13K reads
The more famiar something begins to feel, the more "permanent" the that has become.
Your brain forms almost all of its new neural pathways through repetition.
It also strengthens older pathways with the same process.
76
774 reads
These seven rules will help you deliberately take control of your thoughts, your programs, and their outcome in your everyday life.
73
1.31K reads
Intention is the creation of direction, with purpose: it is identifying the goal.
When you're rewiring your brain, your success will depend on your mental direction and on the amount of intention you create in your own mind.
Intention is the driving force of creation
76
891 reads
CURATED FROM
IDEAS CURATED BY
The mind is a battlefield of thoughts, turn the tide & understand how to best create meaningful change in your life.
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The One Minute Manager makes it clear
Once understood, each goal is recorded on a single page. The goal and its performance standard should con...
Activity in the neurons that responds to injury is called nociception. It allows us to recognise and label different kinds of damaging stimuli, such as slamming your hand in the door or burning it on a stove.
Researchers wanted to observe what happens in the brain when we're exposed to dam...
Specific goals are easier to visualize and lend themselves to a clearer path to success than their vague counterparts. To set yourself up for success, narrow your skill down as much as possible.
Ask yourself what specific problem you want to solve with this skill, what aspects...
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