Setting goals:

• Focus on one domain at a time.
• Write down your goals. This makes you more likely to take action.
• Goals should be SMART: specific, measurable, attainable, realistic and time -bound.
• Set a combination of immediate, short term (days to weeks), medium term (weeks to month...

• When you define your goals, you give your brain something new to look for and focus on.
• Top people have very clear goals. They know who they are and they know what they want. They write it down and they make plans for its accomplishment. Un...

It’s one thing to have a vague mental roadmap of where you’d like to be in the long term. It’s another thing entirely to write down specific, measurable, actionable goals you can start working toward right now.