The downside of the hustle culture - Deepstash
The downside of the hustle culture

The downside of the hustle culture

Our society may encourage hustle and grind as the only means to be productive but if you really want to maintain your well-being and efficiency, stop and rest. 

Working through our lunches and not taking small breaks can actually be very counterproductive. Pushing past our limits causes our productivity to take a nosedive, coupled with additional stress and eventually burnout.

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major_baisuki

content writer on Medium

Why taking breaks are important to your productivity and mental well-being.

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