Lesson 3: Make up your own rules - Deepstash

Lesson 3: Make up your own rules

“I’m having a long day at work today, but I know I’ll feel great once I sit down on my couch after I come home.”

Have you ever thought something like this? I’m pretty sure you have. We all have our own little rules that determine what does and doesn’t make us happy. However, all too often we make up rules where we give away control . For example, “I’ll be so happy if my boss tells me I did a great job with this presentation.” is not a good rule to have, because you hand over your happiness to your boss – whom you can’t control.

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tomjoad

Introverted Extravert

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