Learn more about personaldevelopment with this collection
The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
Ask yourself: What’s within my control? Is there something I can do right now? Can I make the situation better? Then do it. And do the job well.
If you can’t, choose to do something else. Have different things in your life that you can give your attention to. For example: learn a new skill, get some exercise, work on your goals.
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But that doesn’t mean we should follow through on every single thought that pops into our mind.
Every time you start thinking about future events or start making mental movies, keep count on a post-it note or a small piece of paper. Be aware of your thoughts. But don’t follow through.
A few examples of how we extrapolate our exceptions all the time:
"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark
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...to counteract that ask yourself better questions.
Questions that will help you to feel better but also to learn so you can grow.
What is one small step we can take to move forward or out of this situation today?
Does someone on the planet have it worse than me right now?
Learn and take action.
What is one small step I can take to move forward or out of t...
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Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.
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