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The importance of perseverance
How to embrace failure as a learning opportunity
The power of innovation and creativity
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Do your own thing
Ask yourself: What’s within my control? Is there something I can do right now? Can I make the situation better? Then do it. And do the job well.
If you can’t, choose to do something else. Have different things in your life that you can give your attention to. For example: learn a new skill, get some exercise, work on your goals.
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MORE IDEAS ON THIS
We’re fast thinkers
But that doesn’t mean we should follow through on every single thought that pops into our mind.
Every time you start thinking about future events or start making mental movies, keep count on a post-it note or a small piece of paper. Be aware of your thoughts. But don’t follow through.
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Extrapolating our thoughts
A few examples of how we extrapolate our exceptions all the time:
- “House prices will probably keep increasing.”
- “That person will never change.”
- “My business will keep growing.”
- “I will never learn from my mistakes.”
- “He do...
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RYAN HOLIDAY
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"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark
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Reflect on the main categories of your life
- Personal goals: Ask yourself, “How have I taken care of myself this year? What is one thing I can add to my routine that involves self-care?”
- Household goals: Choose one area of the house to clean out in January.
- Relationship goals:
When you’re in what seems like a negative situation, find what’s good.
...to counteract that ask yourself better questions.
Questions that will help you to feel better but also to learn so you can grow.
Questions like:
- What’s one good thing about this situation?
- What’s one thing I can do differentl...
Step 3: Replace the victim thinking with something more helpful.
What is one small step we can take to move forward or out of this situation today?
Gratitude.
Does someone on the planet have it worse than me right now?
Learn and take action.
What is one small step I can take to move forward or out of t...
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