Silence: Spend some time in silence or meditation to calm your mind and focus on your goals.
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"When you change the way you start your day, you change your life."
" Wake up early every day so that while others are still dreaming, you can make your dreams come true."
The idea behind the Miracle Morning is that by engaging in these practices every day, you can set a positive tone for the rest of your day and make progress towards your goals.
The Miracle Morning" is a self-help book that guides s to create a morning routine with six habits, called "Life S.A.V.E.R.S.," to enhance productivity and happiness and achieve their goals.
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The Miracle Morning claims to provide numerous benefits, including increased productivity, more energy, greater focus, reduced stress, and improved overall well-being.
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If you have a busy day or if you can't find time in your schedule, then invest a minimum of 6 minutes for your morning ritual.
Minute 1: instead of rushing carelessly into your hectic day, spend the first minute in silence. Calm your mind, relax your body and tr...
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