Meditation Is an Internal Skill - Deepstash
Meditation Is an Internal Skill

Meditation Is an Internal Skill

The main stumbling block for most people is the mastery of the skill of meditation. Meditation cannot be compared to any form of exercise or hobby as it is an internal skill.

Most people get some benefits out of meditation, but it is not transformative. We have to learn it by ourselves, without having images or ideas in our minds, of what it is, how it is done by others and how it would feel.

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The idea is part of this collection:

How To Stop Wasting Time

Learn more about meditation with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

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