To be patient, you don’t need any control over your mind.

Although we sometimes think our work is overwhelming, or that our boss is frustrating, external objects do not have access to your mind. Those emotions come from the inside, not the outside.

What we do in our mind is on us. We cannot blame outside sources for making us feel stressed ...

Let's get into the tasks:

1. Choice - to do and think right
2. Refusal - of temptation
3. Yearning - to be better
4. Repulsion - of negativity, of bad influences, of what isn't true
5. Preparation - for what lies ahead or whatever may happen
6. Purpose - our guidi...

This is our ability to think about what other people are thinking. We think constantly about what the other person is thinking and adjust our behavior accordingly. 

While the tendency to engage in theory of mind is useful—it helps us relate to one another and predict what ...