Rest And Recovery - Deepstash

Rest And Recovery

Being productive doesn’t mean always working 24/7 that does the opposite effect

Taking regular breaks and allowing yourself to rest is an essential part of productivity. Studies show that taking short breaks can help increase concentration and productivity. It is important to find a balance between work and rest to avoid burnout.

4

16 reads

CURATED FROM

IDEAS CURATED BY

aodigital

Subscribe to my Newsletter now and receive weekly updates packed with key takeaways.

You may hear a lot about productivity but you need to apply it in your life, here are some more tricks

The idea is part of this collection:

Making Better Decisions

Learn more about habits with this collection

How to make good decisions

How to manage work stress

How to manage email effectively

Related collections

Similar ideas to Rest And Recovery

Deepfocus Takeaways

  1. Distractions are the biggest threat to doing deep, focused work. When working, avoid switching between tasks, checking emails, or checking your phone. If you can’t address something immediately, let it wait.
  2. Clean and organize your workspace (and even your computer). Since our brains...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates