45. It's OK to like sex

• Some people say they want to change, but they don't really mean it.
• Even when altering our behavior represents all reward and no risk and clinging to the status quo can costs us our careers and relationships, we still resist change.
• Smoking should be a relati...

It's ok to disappoint others, instead of falling in the trap of doing obligatory and unnecessary work, as many kind and thoughtful people end up doing. It is ok to say NO to others, as the most important task you have is to live up to your core values and your mission.

If people are ...

1. You can always change. You're the only person who gets to decide who you become.
2. Change your habits, not your goals.
3. Take comfort in the idea that we live in a society where we love seeing people changing for the better.
4. It's never too late to change. As long as y...