HIIT workouts generally only last about 20 minutes, which makes them attractive for busy people (most of us).
A 20-Min HIIT home workout:
256
1.21K reads
CURATED FROM
The HIIT Workout for Home (Interval Training for Living Rooms) | Nerd Fitness
nerdfitness.com
2 ideas
·2.15K reads
IDEAS CURATED BY
"The greatest of follies is to sacrifice health for any other kind of happiness." - Schopenhauer
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