Summary

1. Set clear goals - define your short-term and long-term goals. Having a clear sense of purpose will help you prioritize tasks.
2. Plan your day - create a daily to-do list
3. Time management - use time manage...

It's important to have an idea of what your daily priorities are and tasks you need to complete, preferably the night before. 

Also, make sure you prepare in the evening the outfit you're going to wear and the meals for the following day. Doing this will save time in the morning, and reduce...

On the one hand, an increasingly digitalized lifestyle shortens our attention span and concentration abilities that can be compared to those of a goldfish. 

On the other hand, modern tools can save you hours if used wisely.