If you liked what you've read... - Deepstash

If you liked what you've read...

Every Tuesday, I send out a newsletter that shares at least one idea that has helped me design and live an intentional life.

For every self-growth concept I share, I strive to find examples and stories from my own life. This newsletter issue was inspired by my recent migraine attack.

Come learn with me :)

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kyurikotpq

Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼

In the last week of February, I had a migraine attack that involved a right-sided headache and involuntary muscle contractions in my left limbs. Thanks to these three principles, I’ve learned how to take better care of myself.

The idea is part of this collection:

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