33. Do one thing that challenges your mind every single day. A crossword puzzle, math problem, anything. Daily “exercise” will keep your mind sharp for the long haul.
208
1.41K reads
CURATED FROM
40 valuable pieces of advice from 90-year-olds for living a fulfilling life
scoop.upworthy.com
42 ideas
·74.2K reads
IDEAS CURATED BY
40 Pieces Of Advice From 90-Year-Olds For Living a Fulfilling Life
“
The idea is part of this collection:
Learn more about motivationandinspiration with this collection
Navigating and enjoying the thrill of horror and scare experiences
Historical knowledge of Halloween and its origins
Understanding and appreciating Halloween traditions worldwide
Related collections
Similar ideas
“The thing is, incremental daily progress (negative or positive) is what actually causes transformation. A figurative drip, drip, drip. Showing up, every single day, gaining in strength, organizing for the long haul, building connection, laying track — this subtle but difficult work is how cu...
Neuroscience research shows you can keep your brain sharp in much the same way you keep your body fit.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates