Learn more about motivationandinspiration with this collection
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33. Do one thing that challenges your mind every single day. A crossword puzzle, math problem, anything. Daily “exercise” will keep your mind sharp for the long haul.
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MORE IDEAS ON THIS
A 32-year-old asked 90-year-olds what advice they would give their younger selves and they delivered
Sahil Bloom, a writer, asked 90-year-olds what advice they would give their younger selves and received 40 valuable life lessons.
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Ask your older loved ones the question and see what they say!
Wisdom from years and years of life.
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CURATED FROM
scoop.upworthy.com
42 ideas
·73.6K reads
IDEAS CURATED BY
40 Pieces Of Advice From 90-Year-Olds For Living a Fulfilling Life
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Other curated ideas on this topic:
“The thing is, incremental daily progress (negative or positive) is what actually causes transformation. A figurative drip, drip, drip. Showing up, every single day, gaining in strength, organizing for the long haul, building connection, laying track — this subtle but difficult work is how cu...
Neuroscience research shows you can keep your brain sharp in much the same way you keep your body fit.
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