Talk to a loved one: Interacting with other people can also give you a brain break from your project. Plus, your conversation may spark an idea.
Take a quick nap: Energy can be extremely helpful in creative processes. If you are feeling tired, taking a quick nap might be just the boost you need.
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Recognize when you need to take a break and continue later on when you can be more effective. Signs that you need to take a break are:
Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.
Drawing a picture is a right-brained activity, and can help break the hold of your logical left part of the brain on a problem the same way a poem can. Also, visualizing a problem engages other modes of thinking that we don’t normally use, bringing you another cr...
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