Every Tuesday, I send out a newsletter that shares at least one idea that has helped me design and live an intentional life.
For every self-growth concept I share, I strive to find examples and stories from my own life. This newsletter issue was inspired by my recent migraine attack.
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Developer of solutions, people, and self / Living in 7 countries in 4 years of CS undergrad at Minerva University / Intentional living newsletter 👇🏼
Good default choices can drastically improve your quality of life.
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The idea is part of this collection:
Learn more about strategy with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
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Every Tuesday, I send out a newsletter that shares at least one idea that has helped me design and live an intentional life.
For every self-growth concept I share, I strive to find examples and stories from my own life. This newsletter issue was inspired by my recent migraine attack.
...
Every Tuesday, I send out a newsletter that shares at least one idea that has helped me design and live an intentional life.
For every self-growth concept I share, I strive to find examples and stories from my own life. This newsletter issue was inspired by my writing sprints in Taipei!
...In my newsletter, Tea For Thought, I share at least one idea that has helped me design and live an intentional life.
For every self-growth concept I share, I strive to find examples and stories from my own life.
Tea is served every Tuesd...
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