This is the activity of thinking about your feelings or behaviours, & the reasons behind them.
It's important to understand the root cause of why you feel the way you do.
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Become the best in the world at what you do. Keep defining yourself until it is true. I am Megathof. Seeking Truth A stoic in making. Author and self thought artist
As a leader
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Slowing down to analyze your negative emotions can help you figure out the underlying reasons behind your feelings and lead you to potential solutions.
Ask yourself why you feel a certain way and what you need to change it. This can give you control of your feelings instead of leaving them ...
Slowing down to analyze your negative emotions can help you figure out the underlying reasons behind your feelings and lead you to potential solutions.
Ask yourself why you feel a certain way and what you need to change it can give you control of your feelings instead o...
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