Combine the Pomodoro Technique with mini dance parties! Set a timer for 25 minutes of focused work, followed by a 5-minute dance break. Dance to your favorite tunes while shaking off any distractions. You'll find your concentration levels soaring in no time.
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Getting out of focus is an easy task, knowing how to keep the focus is a gift that everyone can learn. Mindfulness is the first step!
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Similar ideas to The Pomodoro Dance Party
This method is useful for people who get easily distracted.
With the Pomodoro method, you split your work sessions into 25- minutes, followed by a 5-minute break. Most people use a timer for this productivity technique.
It's about working in short, productive, focused bursts, and then giving yourself a brief break. It only requires is a timer:
Is all about working in short, massively productive, intensely focused bursts, and then giving yourself a brief break:
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