13. - Deepstash

13.

Eat before you go to the store and always make a list and stick with it.

297

2.1K reads

CURATED FROM

IDEAS CURATED BY

tomjoad

Introverted Extravert

35 Ways To Save Money That Don't Require A PhD To Understand

The idea is part of this collection:

Managing Perfectionism

Learn more about psychology with this collection

How to manage anxiety and self-doubt

Strategies for setting realistic goals

The importance of self-compassion and self-care

Related collections

Similar ideas to 13.

Carbon Footprint: Waste Less

Carbon Footprint: Waste Less

The average American family wastes around 40% of the food they buy. 

These simple tips will help save money and help reduce your carbon footprint:

  • Take stock. Organize your fridge regularly. Make grocery lists before you go to the store.
  • ...

Holding Yourself Accountable

Make yourself accountable for what you do or don’t do. You don’t have to do things to prove something to others.

Make a To-Do list with your goals, intentions and proposed actions, and try to stick to it.

Be thoughtful about any food or drinks you have close to bedtime

Be thoughtful about any food or drinks you have close to bedtime

Many types of sugar before bed have been shown to reduce the quality of your sleep. The same can be said for coffee, alcohol, and food high in fat content.

  • Don’t eat high fat or drink alcohol before bed.

Instead of eating/drinking these things, try to plan ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates