#22

More choices don’t equal more happiness, but less. 

Research in recent years has shown over and over again that an overabundance of possibilities to choose from can have terrible effects on our well-being, especially when combined with regret, adaptation, social comparison, and conce...

This ‘21st-century Syndrome’ is due to two factors:

1. An overabundance of dopamine-inducing options is taking its toll on our minds, making it difficult to relax.
2. A sea of unprocessed emotions coupled with social disconnection is making us constantly uneasy.

• Don't waste time and mental energy wishing it weren't so.
• Accept that frustrations and difficult situations go with the territory of management.
• Understand that that's why management is better paid.
• Approach employee "issues" positively, like an intriguing puzzle to s...