Be in the Now, realizing that the only available and real moment is the present moment is the best way to live. Apart from the Now, the rest is just unrealized fiction and bad memories no one cares about.

To increase one’s focus on the now, we have to let go of distractions and op...

Whereas objective time focuses on the clock and calendar as a measure of time external to individuals, subjective time brings in the internal, personal experience of time.

In this way, subjective time reflects how people perceive, interpret, and me...