Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there - buried under the 50,000 thoughts the average person thinks every day.
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Learn the benefits of meditation by OSHO and enlighten yourself with this beautiful journey!
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Meditation is a practice that can help improve focus, reduce stress, and increase self-awareness. Many successful people practice meditation daily, whether it's for five minutes or half an hour.
"Meditation is not a way of making your mind quiet. It's a way of entering into the quiet that's...
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