Caution - Deepstash
Caution

Caution

Recommend practicing right after waking, or before a meal, when your stomach is still empty.

Note that WHM breathing can affect motor control and, in rare cases, lead to loss of consciousness. Always sit or lie down before practicing the techniques.

Never practice while piloting a vehicle, or in or near bodies of water.

Just follow the steps below πŸ‘‡

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β€œThe best thing a human being can do is to help another human being know more.” β€” Charlie Munger

The idea is part of this collection:

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