Another fear-busting tip is to notice when fear... - Deepstash

Another fear-busting tip is to notice when fear is paralyzing your ability to act. If you write it down this becomes even easier so you can improve little by little. You’ll only grow the courage to do the big scary things if you start with the small ones first.

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tomjoad

Introverted Extravert

Brave - Book Summary (Becoming More Courageous)

The idea is part of this collection:

How to Cope With Intrusive Thoughts

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