<ul><li>Review your goals: Take a few minutes every morning to review your goals and ensure that your daily activities are aligned with them.</li><li>Review your day: At the end of each day, take some time to review your accomplishments and areas for improvement. This will help you plan for the next day and keep track of your progress.</li></ul>

Take Track

<ul><li>Journal your thoughts: Journaling can help you clarify your problems and come up with unique solutions for any issues you're currently facing.</li><li>Practice self-education: Spend a few minutes every morning learning something new, whether it's reading a book, listening to a podcast, or taking an online course.</li></ul>

Learn from experience and Learn new things

<ul><li>Start moving: Get at least five to ten minutes of movement in the morning. This will wake you up by getting your heart pumping and giving you a boost of adrenaline. It can include stretching, yoga, calisthenics, walking, or using a tool like the seven minute Workout app.</li><li>Eat a high protein breakfast: Eating a protein-rich breakfast can help you experience sharper focus and increased energy throughout the day.</li></ul>

Take care of your Body

The morning routine habits of successful people can be adopted by anyone who wants to improve their focus, motivation and energy levels throughout the day. Implementing some of these habits can help you get a head start and set yourself up for success. Remember that creating a morning routine is a personal process, and you should customize it to fit your own needs and preferences.

Little steps to Better Self

The habits and routines of the world's most successful people have always been a source of inspiration for those who want to achieve great things in life. One of the key elements that many of them share is a well-crafted morning routine. In this article, we will discuss twelve of the best morning habits that successful people use to increase their focus, motivation and energy for the rest of the day.

The power of Good Habits

<ul><li>Surround yourself with natural light: Morning sunlight helps your brain produce serotonin, improves your mood, and makes you feel well rested. As soon as you wake up, open all your shades and blinds and let in the natural light.</li><li>Get hydrated: Drinking a large quantity of water as soon as you wake up in the morning can increase alertness, boost your energy, and help you lose weight. Try to drink about 32oz of water in the first hour after waking up.</li></ul>

Get the Energy from the Nature

<ul><li>Practice breathing meditation: Practicing breathing or meditation can calm your mind and help you think clearly about what's important in your life. Spend five to ten minutes focusing on your breathing and calming your thoughts.</li><li>Express gratitude: Practicing gratitude through journaling or affirmations can increase optimism, decrease stress and boost your confidence throughout the day.</li></ul>

Mindfulness Approach

<ul><li>Identify your 3 MITs: Determine the three most important tasks that you need to accomplish that day, and prioritize them above everything else.</li><li>What's your one thing?: Identify the one thing that you must accomplish that day to make it a success, and focus on that above all else.</li></ul>

An Ikigai approach

As Jim Rohn once famously said, “Success leaves clues.”So if you want to be successful in life, then you should try to model the good habits that they follow on a daily basis.  Specifically, the world’s millionaires and billionaires complete a series of habits that start their day on the right foot.  And sometimes they start their powerful morning routine, as early as 5 am.

What are the good morning routine habits that successful people do every day? As Jim Rohn once famously said, “Success leaves clues.” So if you want to be successful in life, then you should try to model the good habits that they follow on a daily basis. Specifically, the world’s millionaires and billionaires complete a series of habits that start their day on the right foot. And sometimes they start their powerful morning routine, as early as 5 am. So in this video, we will talk about the 12 best morning habits you can use to increase your focus, motivation, and energy for the rest of the day. ⭐Read this FREE, informative newsletter for 5-minutes daily 👉 https://www.developgoodhabits.com/yt-newsletter NEXT VIDEOS TO WATCH: ○ How to Build a New Habit That ACTUALLY Sticks: https://www.youtube.com/watch?v=KIJ-GQWSSC8 ○ 15 Habit Tracking Apps: https://www.youtube.com/watch?v=0hJmmMn1JyU ○ 7 Best Morning Routine Apps to Start Your Day: https://www.youtube.com/watch?v=TM41UJki28k ○ 9 Best Gratitude Journal Apps: https://www.youtube.com/watch?v=wVY9QhEQPPo ○ Morning Routine Ideas for Mindfulness: https://www.youtube.com/watch?v=es7yLjG8woI RESOURCES: ○ The Inside Story: A Guide to Indoor Air Quality: https://www.epa.gov/indoor-air-quality-iaq/inside-story-guide-indoor-air-quality ○ Fluctuation of Water Intake and of Hydration Indices during the Day in a Sample of Healthy Greek Adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521245/ ○ Morning Exercise May Improve Cognitive Performance: https://worldhealth.net/news/morning-exercise-may-improve-cognitive-performance/ ○ 7‌ ‌Minute‌ ‌Workout‌‌ App: https://itunes.apple.com/us/app/7-minute-workout/id650762525?mt=8 ○ 34%‌ ‌of‌ ‌Americans‌ ‌eat‌ ‌breakfast‌ ‌each‌ ‌day‌: https://www.foodnavigator-usa.com/Article/2011/06/28/Only-a-third-of-Americans-eat-breakfast-daily-Kellogg-s-survey-finds# ○ 63‌ ‌High‌ ‌Protein‌ ‌Breakfast‌ ‌Ideas‌‌: https://www.developgoodhabits.com/high-protein-breakfast-ideas/ ○ Headspace App: https://www.headspace.com ○ Calm app: https://www.calm.com ○ 50 Mind-blowing Meditation Facts you Need to Know!: https://www.thegoodbody.com/meditation-facts/ ○ The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness: https://amzn.to/2TSU23U ○ 6 Best Gratitude Journal Options: https://www.developgoodhabits.com/best-gratitude-journals/ ○ 31 Benefits of Gratitude: The Ultimate Science-Backed Guide: https://www.happierhuman.com/benefits-of-gratitude/ ○ The Ultimate Guide for Becoming an Idea Machine: http://www.jamesaltucher.com/2014/05/the-ultimate-guide-for-becoming-an-idea-machine/ ○ The Demand For Autodidacts – The Self-Taught in an Age of Shrinking Budgets: https://www.cp-journal.com/the-demand-for-autodidacts-the-self-taught-in-an-age-of-shrinking-budgets/ ○ Why 3% of Harvard MBAs Make Ten Times as Much as the Other 97% Combined: https://sidsavara.com/why-3-of-harvard-mbas-make-ten-times-as-much-as-the-other-97-combined/ ○ “The One Thing” by Gary Keller and Jay Papasan: https://amzn.to/2FvrDQ7 4 SELF-EDUCATION PLATFORMS ○ Masterclass‌: https://www.developgoodhabits.com/get-masterclass ○ Review of Masterclass: https://www.developgoodhabits.com/masterclass-review ○ Skillshare‌: https://www.developgoodhabits.com/skillshare-2 ○ Review of Skillshare: https://www.developgoodhabits.com/skillshare-review/ ○ Udemy‌: https://www.developgoodhabits.com/udemy-home ○ Review of Udemy: https://www.developgoodhabits.com/udemy-review/ ○ Coursera‌: https://www.developgoodhabits.com/join-coursera ○ Review of Coursera: https://www.developgoodhabits.com/coursera-review/ The Develop Good Habits channel focuses on helping you build new habits that stick. With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life. Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine. If you enjoy content about personal growth, then be sure to subscribe to our channel:: https://www.developgoodhabits.com/subscribe Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

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Personal Development

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Mindfulness

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Habits

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Meditation

What are the good morning routine habits that successful people do every day?

As Jim Rohn once famously said, “Success leaves clues.”

So if you want to be successful in life, then you should try to model the good habits that they follow on a daily basis.  Specifically, the world’s millionaires and billionaires complete a series of habits that start their day on the right foot.  And sometimes they start their powerful morning routine, as early as 5 am.

So in this video, we will talk about the 12 best morning habits you can use to increase your focus, motivation, and energy for the rest of the day.  

SUBSCRIBE TO OUR CHANNEL 👉 https://www.developgoodhabits.com/subscribe

NEXT VIDEOS TO WATCH: 
○ How to Build a New Habit That ACTUALLY Sticks: https://www.youtube.com/watch?v=KIJ-GQWSSC8
○ 15 Habit Tracking Apps: https://www.youtube.com/watch?v=0hJmmMn1JyU
○ 7 Best Morning Routine Apps to Start Your Day: https://www.youtube.com/watch?v=TM41UJki28k
○ 9 Best Gratitude Journal Apps: https://www.youtube.com/watch?v=wVY9QhEQPPo
○ Morning Routine Ideas for Mindfulness: https://www.youtube.com/watch?v=es7yLjG8woI

RESOURCES:
○ The Inside Story: A Guide to Indoor Air Quality: https://www.epa.gov/indoor-air-quality-iaq/inside-story-guide-indoor-air-quality
○ Fluctuation of Water Intake and of Hydration Indices during the Day in a Sample of Healthy Greek Adults: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6521245/
○ Morning Exercise May Improve Cognitive Performance: https://worldhealth.net/news/morning-exercise-may-improve-cognitive-performance/
○ 7‌ ‌Minute‌ ‌Workout‌‌ App: https://itunes.apple.com/us/app/7-minute-workout/id650762525?mt=8
○ 34%‌ ‌of‌ ‌Americans‌ ‌eat‌ ‌breakfast‌ ‌each‌ ‌day‌: https://www.foodnavigator-usa.com/Article/2011/06/28/Only-a-third-of-Americans-eat-breakfast-daily-Kellogg-s-survey-finds#
○ 63‌ ‌High‌ ‌Protein‌ ‌Breakfast‌ ‌Ideas‌‌: https://www.developgoodhabits.com/high-protein-breakfast-ideas/
○ Headspace App: https://www.headspace.com 
○ Calm app: https://www.calm.com 
○ 50 Mind-blowing Meditation Facts you Need to Know!: https://www.thegoodbody.com/meditation-facts/
○ The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness: https://amzn.to/2TSU23U
○ 6 Best Gratitude Journal Options: https://www.developgoodhabits.com/best-gratitude-journals/ 
○ 31 Benefits of Gratitude: The Ultimate Science-Backed Guide: https://www.happierhuman.com/benefits-of-gratitude/
○ The Ultimate Guide for Becoming an Idea Machine: http://www.jamesaltucher.com/2014/05/the-ultimate-guide-for-becoming-an-idea-machine/
○ The Demand For Autodidacts – The Self-Taught in an Age of Shrinking Budgets: https://www.cp-journal.com/the-demand-for-autodidacts-the-self-taught-in-an-age-of-shrinking-budgets/
○ Why 3% of Harvard MBAs Make Ten Times as Much as the Other 97% Combined: https://sidsavara.com/why-3-of-harvard-mbas-make-ten-times-as-much-as-the-other-97-combined/
○ “The One Thing” by Gary Keller and Jay Papasan: https://amzn.to/2FvrDQ7

4 SELF-EDUCATION PLATFORMS 
○ Masterclass‌: https://www.developgoodhabits.com/get-masterclass 
○ Review of Masterclass: https://www.developgoodhabits.com/masterclass-review 
○ Skillshare‌: https://www.developgoodhabits.com/skillshare-2 
○ Review of Skillshare: https://www.developgoodhabits.com/skillshare-review/ 
○ Udemy‌: https://www.developgoodhabits.com/udemy-home 
○ Review of Udemy: https://www.developgoodhabits.com/udemy-review/ 
○ Coursera‌: https://www.developgoodhabits.com/join-coursera 
○ Review of Coursera: https://www.developgoodhabits.com/coursera-review/

The Develop Good Habits channel focuses on helping you build new habits that stick.  With our focus on self improvement, you will discover practical productivity tips to create the perfect work life balance in your life.  Moreover, you will also see simple videos about productivity tips and how to maximize your morning routine.  If you enjoy content about personal growth, then be sure to subscribe to our channel:: https://www.developgoodhabits.com/subscribe 

Disclosure: There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do your own research before making any online purchase.

The Develop Good Habits channel will help you build "success habits to level up your life." In our videos, we cover topics related to building good habits, creating powerful morning routines, setting goals, and living live to the fullest.  

Owned and operated by Steve Scott, a 3x Wall Street Journal best-selling author.    

Check back regularly because we will be adding two to three videos per week.

Mindfulness Approach

Similar ideas to Mindfulness Approach

4. Meditate

Take strategic breaks