Learn more about motivationandinspiration with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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"Habits are the compound interest of self-improvement."
132
1.75K reads
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Endless Refinement
"It's not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress."
121
1.35K reads
Your Systems
"You don't rise to the level of your goals, you fall to the level of your systems."
137
1.86K reads
Who You Wish To Become
"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."
146
1.55K reads
Building Blocks
"An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results."
125
1.64K reads
Lagging Indicators
"Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. “
159
1.71K reads
Be The Architect
"You don't have to be the victim of your environment. You can also be the architect of it."
136
1.47K reads
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Collection of 10 quotes from the book
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Other curated ideas on this topic:
The Hard Stuff
Taking on the challenging and difficult things at the beginning of the day is a powerful habit.
Good habits may be small but having a daily routine gives compound interest, triggering a series of other powerful habits. Even a small habit can be an entry point to set your day in...
The limits of habits
Habit-building is a powerful tool for self-improvement. But the power of the tool can also create some overreach. In one way, habits will fail to form.
In other circumstances, habits are not the right way of thinking for making progress on some goals.
What is Self-Improvement?
Let's define self-improvement. The definition of self-improvement is pretty self-explanatory: Self-improvement is the improvement of one's knowledge, status, or character by one's own efforts. It's the quest to make ourselves better in any and every facet of life.
Self-improvement almost al...
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