Building Blocks - Deepstash

Building Blocks

"An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results."

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Collection of 10 quotes from the book

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The idea is part of this collection:

Ways to Move Forward When You're Feeling Stuck

Learn more about motivationandinspiration with this collection

Practicing empathy in relationships and communication

Understanding the importance of balance in personal and professional life

Defining your path in life

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3.e. Implementation: Cultivating Discipline ~ 2

To complement Sterner's insights, consider exploring "Atomic Habits" by James Clear. Clear's work delves into the science of habit formation and how tiny changes can lead to remarkable results, aligning well with Sterner's emphasis on small, consistent actions in building...

Conclusion

Conclusion

  • The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop. It’s remarkable the body you can build if you don’t stop training.
  • Small habits don’t add up. They compound.
  • That’s the power of atomic hab...

The building blocks of a relationship

The building blocks of any relationship rest on compatibility and chemistry. All relationships have a combination of these qualities to a more or lesser extent.

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