"The more pride you have in a particular aspect... - Deepstash
Ways to Move Forward When You're Feeling Stuck

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Practicing empathy in relationships and communication

Understanding the importance of balance in personal and professional life

Defining your path in life

Ways to Move Forward When You're Feeling Stuck

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<p>"The more pride you have in...

"The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it."

128

1.43K reads

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Who You Wish To Become

"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."

135

1.4K reads

Building Blocks

"An atomic habit is a little habit that is part of a larger system. Just as atoms are the building blocks of molecules, atomic habits are the building blocks of remarkable results."

116

1.48K reads

Endless Refinement

"It's not about any single accomplishment. It is about the cycle of endless refinement and continuous improvement. Ultimately, it is your commitment to the process that will determine your progress."

109

1.22K reads

Your Systems

"You don't rise to the level of your goals, you fall to the level of your systems."

126

1.67K reads

<p>"Every action you take is a...

"Every action you take is a vote for the type of person you wish to become."

123

1.25K reads

Lagging Indicators

"Your outcomes are a lagging measure of your habits. Your net worth is a lagging measure of your financial habits. Your weight is a lagging measure of your eating habits. Your knowledge is a lagging measure of your learning habits. “

145

1.52K reads

Be The Architect

"You don't have to be the victim of your environment. You can also be the architect of it."

124

1.33K reads

<p>"Habits are the compound in...

"Habits are the compound interest of self-improvement."

120

1.59K reads

<p>"The ultimate form of intri...

"The ultimate form of intrinsic motivation is when a habit becomes part of your identity."

110

1.29K reads

CURATED FROM

Collection of 10 quotes from the book

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The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it. 

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Habits and identity

Your habits are how you embody your identity. The more you repeat a behavior, the more you reinforce the identity associated with that behavior.

When you write each day, you embody the identity of a creative person. When you train each day, you embody the identity of an athletic p...

THE TWO-STEP PROCESS TO CHANGING YOUR IDENTITY

Your identity emerges out of your habits. You are not born with preset beliefs. Every belief, including those about yourself, is learned and conditioned through experience.

More precisely, your habits are how you embody your identity. When you make your bed each day, you embody the identity...

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