3.Brain Games 🧠 - Deepstash
3.Brain Games 🧠

3.Brain Games 🧠

By keeping our brains active and driving it's concentration towards other things and developing it's functioning, our depression gently fades away. Games that are helpful for it's functioning such as memory games ,concentration games can help you achieve this

7

107 reads

CURATED FROM

IDEAS CURATED BY

This is totally important because depression in daily life is really painful and curing them can give a tough time but it's really important

“

Similar ideas to 3.Brain Games 🧠

The fundamental sense of all-rightness

Our brains have an ongoing internal trickle of unease. This wears down our well-being, contributes to anxiety and depression, and makes us turn away from the things that matter to us. And it's based on a lie.

Stop and ask yourself: In this moment, are you still OK? Are you breathing? I...

Daydreaming is good for our brains

When we daydream, we form alternate-reality thoughts with the assistance of the default mode network - a cluster of brain regions. Researchers found this network is most active when we are not focusing on anything.

  • Neuroscientists think this type of creative thinking...

Prep for tomorrow’s goals

Your evening routine doesn’t simply need to be about relaxation. The reason those thoughts keep our brains active long into the night is usually because we feel some aspect of our life is out of our control.

Spend time in the evening to write down your 3 MITs (Most Important Things) ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

—

100+ Learning Journeys

—

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving

—

—

Unlimited history

—

—

Unlimited listening to ideas

—

—

Downloading & offline access

—

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates