3.Brain Games 🧠 - Deepstash
3.Brain Games 🧠

3.Brain Games 🧠

By keeping our brains active and driving it's concentration towards other things and developing it's functioning, our depression gently fades away. Games that are helpful for it's functioning such as memory games ,concentration games can help you achieve this

11

151 reads

CURATED FROM

IDEAS CURATED BY

This is totally important because depression in daily life is really painful and curing them can give a tough time but it's really important

“

Similar ideas to 3.Brain Games 🧠

Prep for tomorrow’s goals

Your evening routine doesn’t simply need to be about relaxation. The reason those thoughts keep our brains active long into the night is usually because we feel some aspect of our life is out of our control.

Spend time in the evening to write down your 3 MITs (Most Important Things) ...

Brain Handles The Pain Naturally

When we feel acute pain, we act according to our past experience, preset responses and other environmental and social factors, taking the help of some natural powers of our brain, we can even temporarily block our pain. Pain drives us towards action, prompting a fight or flight response.

O...

 Practice Gratitude

Practice Gratitude

It's impossible to feel both grateful and unhappy at the same time.

being grateful can improve self-esteem, reduce negative emotions like envy, reduce the risk of major depression. Grateful people also tend to take better care of their health, exercise more, sleep better.

simply begi...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

—

100+ Learning Journeys

—

Access to 200,000+ ideas

—

Access to the mobile app

—

Unlimited idea saving

—

—

Unlimited history

—

—

Unlimited listening to ideas

—

—

Downloading & offline access

—

—

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates