Learn more about parenting with this collection
How to develop a healthy relationship with money
How to create a budget
The impact of emotions on financial decisions
A secure attachment style doesn’t mean you can take for granted that your relationships will be smooth sailing. If two securely attached people are in a relationship, they’re starting out from a better position, but relationships take work for everyone, no matter your attachment style.
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(the combination of both the anxious and avoidant attachment styles)
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They're not ...
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Actively observing your own emotions and considering how you pull away from others will require a lot of work. But that effort can be an eye-opening way to help understand your style and learn to let others in.
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Some people who have a disorganized attachment style can often benefit from dialectical behavior therapy (DBT), a type of talk therapy that’s especially helpful for people who experience very intense emotions.
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People with an anxious attachment can benefit from what we call ‘rituals of separation, like texting during the day to tell that we're thinking of them. They make a conscious effort to acknowledge that they’re leaving and also that they will be back.
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People with an anxious attachment style te...
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CURATED FROM
mindbodygreen.com
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The way our caregiver may treat us during childhood can have a big impact on how we manage relationship, our attachement style
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Learning to say and hear “no” can actually improve your life in 2 key ways:
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