Instead of focusing on the negative, ask yourself:
What am I in control of? What can I do better? How can I improve things?
A problem-solving mindset will help you move past roadblocks much faster.
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Rate the statements on a scale of 1(never) to 5 (all the time). When you are stuck on something, how often do you ask yourself:
If you tend to ruminate over your mistakes or failures, it is important to learn how to forgive yourself and move on.
When you ask yourself better questions, you are forced to think deeply about your tasks and problems and the best way forward.
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