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IDEAS CURATED BY
๐นWellness ๐นEmpowerment ๐นLife Coaching ๐นLearning ๐นNetworking ๐นCounseling ๐นEvolution ๐นTransformation
What are SMART goals? SMART stands for Specific, Measurable, Attainable, Relevant, and Time-bound. Creating the right kind of goal is crucial in achieving success, and this is where SMART goals come in.
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Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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