Take regular breaks
Schedule regular breaks throughout your workday to recharge your mind and body. Short breaks can help prevent burnout and maintain high levels of productivity.
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Similar ideas to Take regular breaks
Take Time Off to Recharge
Schedule breaks throughout your day to help you recharge and take regular vacations throughout the year. Rest is the best medicine for sustainable long-term productivity.
Take regular breaks
Taking scheduled breaks can actually help improve concentration.
Some research has shown that taking short breaks during long tasks helps you to maintain a constant level of performance.
Take strategic breaks
Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.
- High performers work for fifty-two minutes, then take a seventeen-minute break.
- Taking a five-minute walk every hour boost energy levels and sharpens focus, o...
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