The Benefits of Periodization - Deepstash
The Benefits of Periodization

The Benefits of Periodization

The Benefits of Periodization

Using periodization gives you many benefits:

  • For example, it improves your performance by allowing you to work harder after a deserved relaxation period.
  • It pushes you to learn new skills in the free time you get away from your usual work.
  • It helps you avoid the effects of burnout by distancing yourself from your daily life.
  • And it makes you avoid accommodation by introducing a variety that forbids you from getting used to your job.

So let’s see how to use periodization over one month to boost your side hustle and content.

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cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Periodization helped me improve my side hustle and create better content.

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