Eliminate negative self-talk - Deepstash
Eliminate negative self-talk

Eliminate negative self-talk

Negative self-talk can hold you back from achieving your goals.

  • If you don't believe in yourself, why should anyone else?
  • You're a superhero in disguise, so it's time to reveal your cape.

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Your thoughts and actions have the power to shape your reality. With the right mindset and consistent action, you can achieve anything you desire.

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Squash negative self-talk

There’s nothing wrong with feeling bad about how someone is treating you, but your self-talk (the thoughts you have about your feelings) can either intensify the negativity or help you move past it.Β 

Avoid negative self-talk at all costs.

3. Use positive instead of negative self-talk

Negative self-talk can derail your efforts to get things done in every aspect of your life. Telling yourself that you’re a lazy person is a form of negative self-talk.

You can stop your negative internal voice by practicing positive self-talk . Instead of saying, β€œThere’s no w...

Change Your Negative Self-Talk

Change Your Negative Self-Talk

  • It can often be easier to identify examples of negative self-talk in other people first.
  • Change your (inner) tone of voice.
  • Validate your feelings instead of analyzing them.
  • Be intentional, not habitual, with your self-criticism. Schedule a...

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