Develop a simple Power Down Ritual to more effectively separate work from your personal life.
A Power Down Ritual is a fixed set of actions and behaviors that mentally and physically mark the end of your professional day. An example of my fixed sequence might look something like this: Check email for any final requests requiring action, check calendar for the following day and complete 15 minutes of prep work for initial priority tasks of the following morning, update any task lists for progress and confirm open items for next day.
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