Do you feel like your life is spiraling out of control and you're just a helpless bystander? Losing control of one's life is common but terrifying.
In this article, we'll go through the 5 signs that you're not in control of your life and how you can regain it.
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Take Control: React, Think, & Choose Your Life.
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This does not mean to literally press the Ctrl+Alt+Delete buttons on your keyboard but instead:
Control the in-the-moment stress that is spiraling out of control and making you feel stressed
_Alt_ernatively, do something that will engage your focus better like meditating or...
βYouΒ feel happy to the degree to which you feel you are in control of your own life. YouΒ feel unhappy to the degree to which you feel you are not in control of your ownΒ life.β
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