Constantly on Your Phone - Deepstash
Constantly on Your Phone

Constantly on Your Phone

Set boundaries and take a break from your phone.

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Take Control: React, Think, & Choose Your Life.

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Redesign Your Phone Use

To focus on your work, do not allow intermittent phone calls. Rather request your colleagues to take messages.

Once you're done with your work, return earlier calls.  Ask them about their concerns, take notes and confirm that you are attending to their requests.

Get movement into your working day by making a few simple changes

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