So not setting goals could trigger surprising side effects on your performance. Your self-efficacy levels will drop. You will waste your time. And your happiness and well-being will decrease.
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Not setting goals made me accomplish only a few things over the last months. Much less than I expected.
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Goal setting sometimes inhibits self-improvement: the amount of thinking you put into something can decrease the amount of time you spend doing it.
Once you begin to work toward your goals, focus on what brings you joy about the activity itself.
As outlined by Albert Bandura (1997), self-efficacy is the belief in being able to execute necessary actions in service of a goal.
Goals that lead to higher self-efficacy are s...
Our self-belief and the supply of daily motivation we are to get are key factors in our success, much more than just setting the right goals, which requires little effort.
Being positive and committed to your goals goes a long way in being able to realize them.
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