Learn more about motivationandinspiration with this collection
How to listen to your body's hunger and fullness cues
How to develop a positive relationship with food
How to trust yourself around food
“Living is using time given to you. You cannot recall lost time.”
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595 reads
MORE IDEAS ON THIS
"We do have a lot in common. The same earth, the same air, the same sky. Maybe if we started looking at what’s the same, instead of looking at what’s different, well, who knows?”
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554 reads
"You can't expect to win every single battle, but love's worth fighting for, and if you're brave and courageous and never quit, you can come out a winner, just like me."
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603 reads
"I See Now That The Circumstances Of One's Birth Are Irrelevant. It Is What You Do With The Gift Of Life That Determines Who You Are."
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705 reads
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
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Other curated ideas on this topic:
Studying takes too much time, and there is only a limited number of hours. Spaced repetition method uses time intervals and makes you recall more information, using less time.
The spacing effect maximizes learning and your study becomes more efficient and consumes less time.
Retrieval is so effective is that it strengthens the neural pathways associated with a given concept.
When you're attempting to recall an idea, method, or technique from memory, you're retrieving. Flash cards are a great example: They force you to recall an idea from memory, unlike a...
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